THE BENEFITS

The benefits are noticeable from your first session. With regular use, the body becomes accustomed to infrared heat, allowing you to warm up and perspire more readily.

DETOX

Infrared heat warms the body deeply and stimulates sustained perspiration. Sweating releases toxins and waste products and supports the body’s natural detoxification process. Afterwards, you feel fresh, light and renewed.

RELAXATION AND SLEEP

Steady warmth releases physical tension and quiets the mind. You leave calm, clear-headed and refreshed, while regular sessions support a consistent rhythm of rest and sleep.

MUSCLES AND RECOVERY

Heat relaxes tense muscles, reduces stiffness and supports recovery after exercise, physical work or long periods of sitting.

STIMULATES CIRCULATION

As the body warms, the blood vessels widen and circulation increases. This creates deep, lasting warmth throughout the body.

CHROMOTHERAPY

Coloured light influences your mood. Blue and green promote calm and relaxation, while red and orange create a warm, uplifting atmosphere. Choose one colour or let the colours change throughout your session.